When people think about heart health, they usually focus on diet, exercise, blood pressure, and cholesterol. However, one crucial factor is often overlooked: oral hygiene. Scientific evidence increasingly shows a strong connection between poor dental health and heart disease. Maintaining good oral hygiene and consulting a dentist regularly is not just about a bright smile—it can play a vital role in protecting your heart. The Mouth–Heart Connection: What’s the Link? Your mouth is home to millions of bacteria. While many are harmless, poor oral hygiene allows harmful bacteria to multiply, leading to gum disease (periodontal disease). When gums are inflamed…
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